{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Common Roots","slug":"commonrootspod","podcastDescription":"

Common Roots is a podcast run by the wife-and-wife team of Caitlin and Cheshire. We are American-born residents of the beautiful seaside community of Brighton in the UK. Caitlin is a practicing herbalist and Cheshire is a history buff. We are both seekers of justice and knowledge. Each episode dives into plant-based medicine, complementary medicines, the history of healthcare, and more. Our goal is to shine a light on marginalised communities that banded together to take care of one another, and how you can incorporate natural, plant-based wellness into your life to improve your health, ease your stress, and help your community.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21961264/Common_Roots_1400_x_1400_px_bb9yc.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21961264/Common_Roots_1400_x_1400_px_bb9yc_1200x628.jpg?s=48868c7e8863e8344a7a4e01d05ffa77&e=png","podcastUrl":"https://commonrootspod.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/commonrootspod/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-7upng-14f1a30?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":9,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Alchymis","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-7upng-14f1a30-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/common-roots/id1873050090","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PL29vHmKM2qg-c-yzja4gw26-WRoZzpIYk","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-7upng-14f1a30?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5EuBGmu0dqwP9S6ZXXmvQK","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1fd6b048-8ec6-44f0-90ea-cf907456f71e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/320138097","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3714375","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/common-roots-alchymis-13rlwvWy804/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/common-roots-6359688","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/aqdpsvgfgk6m25tk/Screenshot_2025-09-01_11035109195156-407c-900a-f00b-af9b5001eb86.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/2ib4vnuk7j23jv27/Red_Modern_Music_Youtube_Channel_Art_2_9c3df810-7f9c-0db4-ec5b-24d059f5582f.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/3xvsp7wwifepaaak/Red_Modern_Music_Youtube_Channel_Artfb59c3b2-8d1f-269f-d73a-a4cc19e23ede.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/2ib4vnuk7j23jv27/Red_Modern_Music_Youtube_Channel_Art_2_9c3df810-7f9c-0db4-ec5b-24d059f5582f.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/3xvsp7wwifepaaak/Red_Modern_Music_Youtube_Channel_Artfb59c3b2-8d1f-269f-d73a-a4cc19e23ede.png"}],"episode-list":[{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/DMyOnAUlOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-oOpLYPf0purw","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2026 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"grid"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/DMyOnAUlOukR","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://commonrootspod.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a7951b7","clientSignature":"70d4c69703261c329ef830942a85541a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb28441171-shege","episode":{"id":"pb28441171","idTag":"shege","title":"Episode Nine: 'H' is for Honey (Part One)","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21961264/Common_Roots_1400_x_1400_px_bb9yc_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21961264/Common_Roots_1400_x_1400_px_bb9yc_1200x628.jpg?s=48868c7e8863e8344a7a4e01d05ffa77&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21961264/Common_Roots_1400_x_1400_px_bb9yc.png","previewContent":null,"content":"

This week's un-bee-lieveable episode is part 1 of a two-parter. We had so much to talk about when it came to honey and the magic of bees! We hope you enjoy learning about what is honey, where it comes from, how bees use honey, and how you can use honey, respectfully and ethically. Honey is truly Nature's ambrosia, as the Ancient Greeks believed.

\nFollow us: @alchymishealing on Instagram","publishTimestamp":1785181146,"duration":3826,"mediaUrl":"https://mcdn.podbean.com/mf/web/turg3q24cqzgy4r4/HONEY_PART_1_-_COMMON_ROOTS_EPISODE91g4z.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-shege-1b1fa53","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-shege-1b1fa53","transcriptUrl":null,"permalink":"/e/h-is-for-honey-part-one/","downloadLink":"https://www.podbean.com/media/share/pb-shege-1b1fa53?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":28,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-shege-1b1fa53","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fcommonrootspod.podbean.com%252Fe%252Fh-is-for-honey-part-one%252F&rts=287ae30fabbb505a49af6fa0bd13f56958dc5d4a","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb28441171","idTag":"shege","title":"Episode Nine: 'H' is for Honey (Part One)","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21961264/Common_Roots_1400_x_1400_px_bb9yc_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21961264/Common_Roots_1400_x_1400_px_bb9yc_1200x628.jpg?s=48868c7e8863e8344a7a4e01d05ffa77&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21961264/Common_Roots_1400_x_1400_px_bb9yc.png","previewContent":null,"content":"